“Nice glasses, four eyes!”
“Eww! What’s wrong with your teeth?”
“You look like a boy!”
“Why are YOU here?”
I remember hearing all of these things growing up.
They stung every time.
And they stuck with me.
You've tried nearly every diet out there.
Counting points, counting carbs, counting calories. You name it, you've counted it.
So why haven’t you been able to find a diet that will work for you?
Because most programs focus only on what you eat. Or how many calories you burn with your work outs.
But that's not the whole picture.